UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Monday, April 11, 2011
Squat Monday 04-11-11
Posted by
Jae
at
10:45 PM
Squat
225 x 1
245 x 1
255 x 1 bit struggled
Pause Squat
165 x 3
175 x 3
185 x 3,3
Leg Press
Abs
Plyometrics
BodyWeight:
168 lbs
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