From Thursday

Deadlift (conventional)
355 x 5 @ 8
355 x 4 x 2 @ 9-

I didn't fail either of the sets, just stopped. Everyone was telling me my form basically made it look like I stiff-legged every rep, but the one set I tried to fix it and people told me it looked ok felt terrible.

SS box squats
170 x 5
190 x 5 x 2

170 x 5

Might be cheating on these, not sure

Deficit deadlifts (off blue and yellow)
275 x 5 x 2

295 x 5

Kettlebell pull throughs,

35 x 20 x 3

banded abs superset

Homo thug pull ups