UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Showing posts with label
clean high pull
.
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Showing posts with label
clean high pull
.
Show all posts
Monday, May 16, 2011
C&J + Squats 5/16
Posted by
Cheryl
at
11:40 PM
Clean High Pull 5x5 @ 95
Lateral Jump + Sprint Work
Clean & Jerk 6x2
130x2x3
135x2x3
SSB Box Squats 3x5
152x5x2
152x3 SUCK
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