Showing posts with label crunches.. Show all posts
Showing posts with label crunches.. Show all posts

Friday, June 18, 2010

Pushups and Crunches. Wednesday 6/16/10

-> so apparently the gym closed at 7:45pm ... Terence and I got there at 7:10 ... but they don't let you in within 45 minutes of closing.

Pushups
2 sets of 25
-> last few reps of second set were tough! triceps tired!

Crunches
2 sets of 25
-> abs tired!

"Incline Pushups"?
1 set of 20
-> pushups with my hands on the ground and my feet at a higher height on a bench seat
-> last few reps pretty tough