UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Showing posts with label
pointless
.
Show all posts
Showing posts with label
pointless
.
Show all posts
Wednesday, February 3, 2010
ME (minimum effort) Lifting
Posted by
Vit
at
10:12 PM
2 and a half days until the meet.
Squat
95 x 4
135 x 4, 4
Bench
95 x 5, 5
Deadlift
111 x 6, 6
Realized how pointless it was to be at the gym after about 1 set. Luckily I was only in there for 15 minutes.
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