-> so apparently the gym closed at 7:45pm ... Terence and I got there at 7:10 ... but they don't let you in within 45 minutes of closing.
Pushups
2 sets of 25
-> last few reps of second set were tough! triceps tired!
Crunches
2 sets of 25
-> abs tired!
"Incline Pushups"?
1 set of 20
-> pushups with my hands on the ground and my feet at a higher height on a bench seat
-> last few reps pretty tough
2 comments:
Nice Ben, those pushups are tough and a good workout. They may be more like "decline" but I'm not sure.
Haha!! They definitely feel like "decline" but they simulate more of the incline bench press ... so I was very undecided as what to call them!
Post a Comment