Saturday, June 5, 2010

Light Bench

Posted by Vit at 3:59 PM
Bench (paused)
155 for 5 sets of 3

3 board press
185 x 5
195 x 5
205 x 3, 3

Dumbbell rows (w/ straps)
132 x 12, 12, 12

Barbell curls - in the squat rack :)
85 x 10
95 x 6, 8
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