Wednesday, June 2, 2010

6/2 Post-Birthday Bench

Posted by Kyle at 9:12 PM
Reverse Grip Bench:
185x5
195x5
205x5 PR
175x12 PR

OH Pin Press:
155x5, 5, 5

Face Pulls
Shrugs

Obviously the beer that I consumed last night lent itself to breaking my previous reverse grip records. I'm finally a real adult yay!
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