UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Monday, June 7, 2010
6-7-10 Squat
Posted by
Luke
at
10:12 PM
Band Resisted Box Squat
Greens
and
Purples
135 x 4 x 1
135 x 2 x 2
155 x 2 x 3
175 x 2 x 6
12 sets was annoying. No belt on most sets. Used wrist wraps.
Cleans
135 x 5, 6, 6
155 x 4
Plyos
and
Abs
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment