285 x 5
305 x 5
325 x 5 (shame shame shame)
225 x 10 x 5
Used a bar with knurling so shallow it kind of looked like someone just made quick cross hatches with a butcher knife. Of course, this sucked dick and the main factor was grip.
Left after this in order to sign up for classes, which also went pretty shitty.
2 comments:
was the 325 set supposed to be max reps?
and was the bar a dull brown bronze color because that's the kinda bar I've been dealing with at a gym that allows no chalk
Yeah to both, no belt no chalk. My back was ready for 8-10 but my hands crapped out on me. Next week I'll try resetting my grip at the bottom since that pushed me through the last set of 10.
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