UCLA Powerlifting Training

Training logs for the UCLA Powerlifting Team and Alumni

Thursday, April 14, 2011

Deadlift Thursday 04-14-11

Posted by Jae at 10:26 PM

GMOP
135 x 5
165 x 5
175 x 5
195 x 5
245 x 3

Stifflegs
135 x 5
135 x 8
135 x 8

Abs

Bodyweight: 168.2 lbs

Labels: ab wheel, GMOPs, Jaeyoon, stiff-legged deadlift

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