UCLA Powerlifting Training

Training logs for the UCLA Powerlifting Team and Alumni

Thursday, April 21, 2011

Ryan "Deadlift" 4/21/11

Posted by Ryan at 10:51 PM

GMoPs-
365 x5
385 x5
425 x5
435 x5

Stiff Legs-
275 x8
295 x8
335 x8
355 x5

Deficit Deadlifts-
285 x5
295 x5x2

So exhausted

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