GMoPs:
405 x 5 @ 10+
435 x 5 @ 10
465 x 5 @ 10-
500 x 5 @ 9
Things felt better the more sets I did. Not sure what was up with that. Still feeling rather beat up from the max dead + max squat combo.
Low Box Squats:
225 x 8
275 x 8 (no belt) @ 9+
315 x 8 (belt) @ 9
Finished with PNF stretching and ab wheel
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