Had a fever yesterday, so I did my squatting before bench on Tuesday.
Squats felt like shit, but it probably knocked the crap out of whatever virus decided to plague me.
Squats 5x5 - belted
140x5
145x5
145x5
150x5
155x5
On my own, so no access to bands.
Pause Squats 4x3
135x3
135x3
140x3
140x3
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