Thursday, April 21, 2011

Deadlifts 4-21-11

Donated plasma and platelets yesterday didn’t feel all that great during the lift

GMOP

185 x 5 x 2

195 x 5 x 1

205 x 5 x 2

Stiff-legs

185 x 8 x 3

Deficits

155 x 8 x 1

185 x 5 x 2

Prowler Push x 1

(Exacerbated the problems I already had so I called it quits for the night)

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