UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Friday, April 15, 2011
Deadlift Assistance 4.14.11
Posted by
Dafina
at
12:22 AM
GMOPS
135 x 5
155 x 5
165 x 5
185 x 5
225 x 5
Box Squats
135 x 5
145 x 5
155 x 5
165 x 5
165 x 5 (fail.
so. tired.
)
Wheely abs
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