Had lots of trouble hitting depth tonight :( Gotta keep them knees out.
165x3
175x3x2
185x3x2 (PR)
Band-Resisted Squats with the MONSTER MINI bands (black)
135x5x3
145x5
Pause Squats
145x3
155x3
165x3
Ball Reverse Hypers supset with Transversus Foam Roller Abs
3 sets
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