Bench 4/19/2011

Mad list of personal problems going into this workout
Bench
185 x 5 at 8
205 x 5 at 10
185 x 5 at 9
185 x 5 at 9

3.5 Board
225 x 5
235 x 5
235 x 5
225 x 5

Close Grip & Close Grip Lat Pull Down Superset
175 x 5 / Stack x 8; 3 sets
155 x 6
165 x 6

Rear Delt Machine
3 sets of 10