Tuesday, April 26, 2011

Bench Tuesday 04-26-11

Posted by Jae at 8:55 PM
Bench
135 x 3,3,3
140 x 3
145 x 3

2 Board Bench
135 x 5
140 x 5,5
145 x 5,5

Incline Bench
95 x 8,6
85 x 7

Shrugs
Pullups/Pulldowns

Abs

Bodyweight: 166 lbs
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