Bench
205 x 5 @ 8
205 x 5 @ 8
215 x 5 @ 8
225 x 5 @ 8+
235 x 3 @ 9+ could've probably hit another rep but didn't want to take any chance of failing
why did I hit such a wall after 225?!?!
This was one of those "tired" days.
3 Board
235 x 5 @ 9
225 x 5 x 4
Close-Grip Bench
155 x 5 x 5 @ 7 but sloppy due to extreme fatigue
Shrugs, Ab Wheel, Tricep Rehabilitation
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