Tuesday, April 12, 2011

4/12 Bench

Posted by Kyle at 9:52 PM
CG Bench:
135x3
165x3
185x3
205x3
225x1
235x1
245x1 PR
255xF

Pause Bench:
185x3
195x3
205x3

DB Bench
Shurgs
Face Pulls
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