Tuesday, April 12, 2011

Bench

Posted by Nick at 10:21 PM
Ed Coan Bench W2D1
barx15
135x10
185x3
225x10,10

Close Grip bench-
185x10,10

Incline Bench
175x10,10

got all the sets this week, sweet.

Did some seated Rows, some trap work and lots of stretching
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