UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Tuesday, April 5, 2011
very magical pony unicorn squats
Posted by
Nick
at
2:19 AM
Squat-
95x15
135x10
225x10
315x5
405x2
365x20 huge PR
Single Legged Leg Press-
135x10 per leg
135x10 per leg
225x10 per leg
225x10 per leg
Banded Hypers
2 lights
x25,25
Lots of Abs and Box Jumps
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