Friday, April 1, 2011

Deadlifts. Thursday, 3/31/11.

Posted by Ben at 8:54 PM
Deadlifts 5x5
185, 205, 235, 255, 255

Stiff-Leg Deadlifts 5x5
185, 185, 205, 205, 225

Superman Core Extensions 3x10
-> all at 135 w/ resistance
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