Deadlift Assistance 4/8/2011

GMOP
315 x 5
355 x 5
385 x 5 PR
425 x 5 PR

Low Box Squat
315 x 5
345 x 5 PR
315 x 5

Leg Press
12 Plates x 8
14 Plates x 8
16 Plates x 8
18 Plates x 8 PR???

Banded Hyperextensions
3 sets of 20 w/ blues & greens

Supersetted w/ Calves

Foam Roller Transversus