Bench Day 4/12/2011

Bench
225 x 1
235 x 1
245 x 1 10lb PR

Pause Bench; Strict Kyle counts
185 x 3
195 x 3
205 x 3

Incline Bench
185 x 5
195 x 4 (sd;lkfnadsfndslgkbga;gbjdsglkasdjbgadksbgarewqr)
185 x 7 2 rep PR

Close Grip Lat Pull Downs
3 sets of 8 w/ stack

Inverted rows
x15, x12, x10

Cable Abs/Hammer Curls Superset