UCLA Powerlifting Training

Training logs for the UCLA Powerlifting Team and Alumni

Friday, August 6, 2010

Thursday 8-5

Posted by Victor Tran at 1:43 PM

Deadlift

295 X 5

315 X 5

325 X 4

335 X 2

325 X 5

Rack Pulls

295 x 5

315 X 5

335 X 1

315 X 5

GMOPS

135 X 5

155 X 5

165 X 5

Ab Crunch Machine/Leg lift Superset

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