8/26 Front Squat

Week 1 Cycle 2

Front Squat:
155x5
185x5
200x8 PR

Squat:
135x8
185x8
225x8

Chins:
BWx8
25x6, 6

Bodyweight: 238 (with shoes) PR

Good training today. My front squat is coming along, and I have definitely seen some increased leg size since I started this program. And it was proven last week that the lack of deadlifts in my program is increasing my deadlift, so I will keep on keeping on.