8AM final this morning, lack of sleep, 2 final reports due tonight = 4 personal problems -PR
355 x 3
375 x 3
315 x 2, 2, 2 -form work
For some reason I feel a little more reluctant to load my hamstrings quickly on sumo deads. I didn't have too much of a problem doing it on conventional deads. Maybe I should man up.
An Olympic lifter was hogging the platform so I scrapped block pulls. Also, I was too damn lazy to set up the blocks anyway.
GMOPs
205 x 5
225 x 5
235 x 5, 5
Standing abs
100 x 5, 5, 5(slow reps)
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