Bench Wednesday 08-18-10

Bench Press
145 x 2
155 fail
150 fail
145 fail
-Not a good day

Reverse Hand Grip Bench Press
95 x 5
105 x 5, 5

Push Press
95 x 5
105 x 5, 5

Dips
body weight x 6 x 3

Body Weight: 162 lbs