UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Saturday, August 21, 2010
Speed Bench
Posted by
Vit
at
9:36 PM
Bench
115 for 8 sets of 3
Dips
BW x 30 -PR
BW x 18, 16
Chinups
BW x 19, 11, 10
Achieved the Ultimate Upper Body Pump.
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