Wednesday, August 18, 2010

8/17 531 Overhead

Posted by Kyle at 1:06 AM
Week 3 Cycle 1

Push Press:
125x5
135x3
155x4 PR

Bench:
185x5
205x5
225x5

Chins:
BWx 9, 9, 8, 6, 5 (37)

Bleghhhhhh. Brain is melted from studying.
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