Monday, August 23, 2010

Monday 8-23

Posted by Victor Tran at 8:32 AM
Bench
175 X 8
185 X 6
195 X 4
195 X 3

Floor Press
135 X 5
175 X 3
165 X 7
165 X 6
175 X 4

Incline Bench Press
135 X 8
145 X 8
155 X 6
155 X 6

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