Maxwell 4/25 Squat and 4/26 Bench

Squat

275x3

285x3

295x3

305x3

295x3

Lovely 20lb PR.

Band-Resisted Squat

185x5

205x5

225x5

235x5 3 sets

Rough

Pause Squat

185x3 2 sets

Some cleans.

Bench

205x3

210x3

215x3

215x3

210x3

Matched my old PR, but last time I only hit it for one triple. This time I hit it for two. Also, no sets at or under 200

Bored Press (Three times as bored)

215x3 5 sets

Close-Grip Bench

165x7, then x5

Shrugs

405x5 (could barely budge it), then 365x8 2 sets

Pull-Ups

10, 7