Maxwell 4/11 Squats

Well, enough skipping blog posts, time to get cereal.

For reference, last squat workout was 285x3 on regular squats, up to a rough 225x3 pause squat, and 165x8 zerchers.

Squat Singlez

295x1

315x1 easy

325x0 not so easy =(

I'm very upset with these results. There is no excuse for this sort of behavior.

Paws Squats

205x3

225x3 3 sets

I was mad about the 325.

Zercher Squats

165x8

185x8

205x8

I was still mad about the 325.