Deadlift
355 x 5 (20lb PR)
385 x 2 + FAIL FAIL FAIL FAIL FAIL FAIL FAIL FAIL FAIL FAIL
365 x 5 (30lb PR)
My suited PR is 405 x 4. My last 5 rep unsuited DL must have been Sept. 23 and was 335. Last time (Sept. 30) I hit 365 I failed on the 3rd rep. I guess this is progress but still pretty pissed about missing 385.
Safety Squat Bar Box Squats
170lbs x 5 x 5 (these were awesome, love it)
Kettlebell pull throughs, Abs, Tricep Rehab
3 comments:
Can you elaborate more on the 385 fail you had?
lol with all the "FAIL"s it looks like you tried and failed it 10x. Seriously though, once you get back into the raw deadlifting for a cycle or 2 you'll be fine. Then before you know it, you throw the suit back on and...BAM!!! 500.
Thanks for the confidence boost, Vit. Failing deadlifts hard has led me to stage 1 manic depressive.
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