UCLA Powerlifting Training

Training logs for the UCLA Powerlifting Team and Alumni

Wednesday, April 13, 2011

4/12 Bench

Posted by Cheryl at 12:21 PM

Singles
105x1
115x1
120x1 (fail)
120x1 (PR)

Pause
95x3
95x3
95x3
105x2 (fail last)

Incline Bench
65x5
85x4 (failz0r last)
75x7

Narrow Grip Strict Pull Ups
4x5

Labels: bench, Cheryl, close grip pull ups, incline bench, pause bench

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