Thursday, April 7, 2011

04/07/11 Deadlift

Deadlift
1x1 at 275 lbs (98.2% max)
1x1 at 285 lbs (101.8% max)

Good-Morning off Pins
3x5 at 185 lbs

Stiff-Legged Deadlift
1x5 at 185 lbs
1x5 at 205 lbs
1x3 at 225 lbs

Got a bit overzealous on the stiff legs, but FUCK YEAH DEADLIFT PR UP IN HERE UP IN HERE BITCHEZZZZZZZZZZZZZZZZZZZZZZZZZZZ.

295 lbs til Collegiate qualification (roughly).

2 comments:

Juggernaut, the said...

How big of a deadlift PR was that for you (in lbs.) ?

Kevin said...

5 full lbs! :D

Apparently I've still got some work on my form to do. Max said I was practically stiff legging it.