UCLA Powerlifting Training

Training logs for the UCLA Powerlifting Team and Alumni

Friday, May 14, 2010

Deadlifts

Posted by Greg at 5:47 PM

5/13/10

Deadlifts

345 x 3

355 x 3

Pause Squats

185 x 3, 3 @ 3 secs

195 x 3 @ secs

Abs and Obliques

Labels: abs, greg, obliques, pause squat

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