Thursday, May 27, 2010

bench 5/26/10

Posted by T-bone at 3:16 AM
bench press:
275x3
315x3x3
315x2
305x3

foam press(did not know this wasnt part of the workout *cough vit)
335x3x2

incline:
225x5
245x4
255x3
245x3

flies:
irofooenig

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