Was going to do a shirted bench but it just wasn’t fitting me the right way (my tricpes have grown a little so its making the sleeves a lot tighter) and when I tried working it in with 315 my right sleeve was pulling on my distal biceps brachii tendon, which caused a bit of pain. So I scrapped the workout in the hopes of doing it on Sunday. Come Sunday though I decided it was best to just lay off of it and do the shirt work this coming Wednesday.
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