Tuesday, May 25, 2010

5/25 Accessory

Posted by Kyle at 9:32 PM
Reverse Grip Bench:
185x6, 6, 8 PR

JM Press:
115x8
135x8, 8, 8

D-Bag Rows
BB Shrugs
Biceps

Reverse grip PR today. Bicep tendon in the left arm is still a little inflamed, but it only gives me crap when I do rows or something of that sort.
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