Saturday, May 22, 2010

Bench

Posted by Greg at 4:22 PM
5/22/10
Bench
225 x 3, 3, 3

2-Board
225 x 4, 4
235 x 4

Floor Press
195 x 5, 5, 5
205 x 5

Supine Row, Pull Ups, Abs
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2 comments:

Misael said...

Greg I need to catch up with you on bench man !

May 22, 2010 at 7:04 PM
Greg said...

And I need to catch up with you on everything else.

May 22, 2010 at 8:24 PM

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