05/19/10 Bench

This was a better raw day than I have had recently.

Bench:
225 x 4 @8
235 x 4 @ 8.5
235 x 4 @9
245 x 4 @10
245 x 3 @10
225 x 4 @8

Incline:
175 x 4 x 2 @8
175 x 4 x 2 @9

JM Press:
135 x 8 @7
155 x 8 @7.5
165 x 6 @8
175 x 6 x 2 @9

Finished with some cable crossovers.