5-12-10 Bench

Bench

195 x 2 x 5

185 x 3 I was feeling super tired today, I think I'm getting sick

Dips

BW + 37.5 x 10 x 2

BW + 50 x 10

BW +70 x 10

Incline Bench

135 x 5 x 4

Machine Flyes