BW+45 x 5
BW+70 x 5
BW+80 x 5, 5
Shoulders kinda hurt on these. I think the dip bars closer to the power racks are a little wider than the other ones.
Floor press
165 x 5
175 x 5
185 x 5
Dumbbell rows
142 x 8
152 x 8
162 x 8
Barbell curls
80 x 10, 9, 10
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