5-4
Sn. pull + Sn. 80/3+1 x 2 90/2+1 x 4
BTN Jerk 95/2 x 2 110/2 112/2 115/2 117 - 1+miss, 2
Back squat 140/2 150/2 160/5 x 6 Painful
5-5
Snatch 80/2 90/2 x 2 102 - miss
Sn. Pull Ab. Kn. 102/3 x 3 112/3 x 3
I'm going back tomorrow to finish this. The squats messed me up real bad.
No comments:
Post a Comment