Sunday, May 10, 2009

5-9

P. Cl. Ab. Kn 87/4 102/2 x 3
BTN Jerk 95/2 110/2 x 3 123- 1,2,2,2 125/1 127 - 2 x miss
back squat 140/2 150/2 160/2 Couldn't squat any more than that.

Monday = 405 4 x 4. That will be the most I've ever squatted, x4. Unless I die.

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