Ultra-wide grip bench:
(no pausing)
225 x 5
275 x 3
295 x 3 (easy)
315 x 2 + 1 fail (almost got it)
Incline dumbbell:
85 x 10
95 x 10, 3 sets
these were a joke. meant to do the barbell, but it was taken.
Skullcruzherz:
120 x 10
140 x 10
150 x 10
170 x 6
Finished with a superset of bodyweight dips til failure + iso-lateral front lat pull downs (machine pull ups; not joking about the name...), and then cable abs.
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