Press: 115x3x8
125x1
135x1
145x1 PR
CG Bench: 165x5
185x5
195x5, 5
BB Row: 155x5x5
165x5x3
185x5
Ez Bar Curl: 90x8 PR
100x4 PR
Dips: 8, 8
Good training today considering I was half-asleep when I got in the gym. I am consistently making PRs with this training method, so that's pretty good. I need to test out my new max bench to see if the Overhead Pressing is actually doing anything for it.
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